The self-help information on this web site is for purposes of information and education, not psychotherapy or counseling. Self-help may be useful, but should not be considered a substitute for professional help. Emotional and behavioral disturbances may be debilitating and dangerous. You should not hesitate to seek professional help: if you have thoughts of killing yourself or harming others; if you feel depressed, anxious, guilty or down on yourself frequently, suffer from anxiety; if you are abusing substances; if your performance or interpersonal relationships are seriously impaired.


The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own personal use.

By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, e-books, videos, webinars, blog posts, e-newsletters, consultations, e-mails, social media and/or other communication (collectively referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.

All material on the Website (as described above) is provided for general personal information, and does not constitute medical or other professional advice and services.  The information is not intended to diagnose or treat any condition or provide mental health treatment.

Further, the site’s content does not replace professional training in any type of therapy nor are its contents intended to replace any type of counseling, psychotherapy or mental health treatment.