Balanced life quotes offer wisdom and inspiration on how to find harmony in our lives.

An active, balanced lifestyle is important to anyone who desires to live a longer, successful, and healthy life. It’s not a worrisome perfectionism that might first come to mind, but rather a life that provides a continuing awareness of where the extremes lie, and living in the middle. It’s a long-term seeking of moderation in all things.

The result is healthy activity in all areas that aren’t in the extremes. Also, healthy life balance doesn’t produce the guilt and worry of striving for perfectionism nor the unhealthy sloth of ignoring what will improve your life.

From ancient philosophers to modern-day thinkers, here are some inspiring life balance quotes to help guide you towards a more harmonious life.

 Moderate in order to taste the joys of life in abundance. – Epicurus

Epicurus was an ancient Greek philosopher who believed that life balance created the most enjoyable life.

 Happiness is not a matter of intensity but of balance and order and rhythm and harmony. — Thomas Merton

Life balance helps promote happiness in your life.

 Problems arise in that one has to find a balance between what people need from you and what you need for yourself. — Jessye Norman

Part of life balance is balancing your own self-care with caring for others. If you don’t take care of yourself first, you won’t long be able to care for others.

 A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life. — William Arthur Ward

Humor may be more important to your life balance than you know. Humor helps maintain a healthy balance with negativity, guards you against anxiety and depression, and helps you cope with stress. Laughter itself also has physical benefits.

 While it is important to love others unselfishly, it is crucial to find a balance. When we compromise our needs and martyr ourselves to the point of depleting ourselves and neglecting our needs, we become out of balance. — Jessica Minty

If we want to care for others in the long term, it must be balanced with our own self-care. Self-care is not self-ish.

 To live a more balanced life, glance at the past, live in the present, and focus on the future. ― Todd Stocker

Note your unbalanced thoughts and habits when they happen, actively work for a more balanced life now, and envision how the change will fit into your future.

 You will need a great deal of self-discipline not to lose your sense of balance, humility, and commitment. ― H. Ross Perot

Self-discipline creates freedom in your life. Rather than chasing every chaotic whim your brain might offer up, your life-balance is enhanced by healthy habits.

 There has never been a more urgent time than now for you to seek to maximize your potential for achieving greater balance in your life. ― Germany Kent

The sooner you work toward a balanced life, the sooner you’ll experience the benefits.

 We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in. — Arianna Huffington

Job burnout is an example of an out-of-balance situation where you may be risking your physical and mental health.

 Never get so busy making a living that you forget to make a life. — Dolly Parton

Too much focus on work can easily lead to an out-of-balance life.

 A life out of balance is a person that doesn’t believe happiness can be achieved now, or in the future. It is as fleeting as the wind. ― Shannon L. Alder

Happiness is a result of a balanced life, and is elusive if your life is out of balance!

 The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one. — Wallace D. Wattles

You’ll experience better results when you’re not saddled with panicked thoughts, limiting beliefs, and other irrational thinking.

 In all aspects of our lives balance is key. Doing one thing too much can cause upset, like the old saying goes, everything in moderation is the secret! — Catherine Pulsifer

Do you see where your life is out of balance today? How might some moderation and refocus help you right away?

 I’m not suggesting you deny or suppress your emotions, but just discover for yourself what it takes for you to handle your emotions and stay balanced. — Wendy Hearn

Learning to manage your emotions is key to an enjoyable balanced life.

 We can be sure that the greatest hope for maintaining equilibrium in the face of any situation rests within ourselves. — Francis J. Braceland

Only you can add balance to your life and reap its benefits. You can do it!